If you are what you eat, then it’s particularly true for your teeth and gums. When you drink sugary beverages and eat starchy foods, you’re not only feeding yourself—you’re feeding the plaque that can cause problems in your mouth. Plaque is a naturally occurring,...
Starting a new wellness program or initiative can be a challenging thing to do in any workplace, and even more challenging when you work in a restaurant. With employees working across multiple shifts, and having inconsistent schedules, it can be difficult to get...
